This introductory session will give participants a basic understanding of Brazilian Jiu Jitsu history, theory and techniques. Classes will include a warmup, stretching and technical instruction. Self-defense techniques and movement drills, without striking, also will be taught. Brazilian Jiu Jitsu is unique to most other self-defense systems as it focuses on use of leverage and proper technique, taking the attacker to the ground and defusing the situation by use of joint locks and holds. Class meets at Barrick Brazilian Jiu Jitsu, 427 W. Pike Street, Ste. 2 (behind Bob Evans and Walgreens). Session cost is $25. Winter Session: January 5, 12 and 19 Youth Class (ages 4–12): 5:45–6:30 pm Adult Class (ages 13+): 6:30–7:30 pm Pre-register now at the Park Office (574) 534-2901.